Blueberry Tahini Smoothie 1 cup Frozen Blueberries1 scoop Max Greens Chocolate1 ... READ MORE
5 Journaling Prompts for Self-Discovery
You’re lost at sea in a small boat. In the boat with you are your beloved dog and a human stranger. ... READ MORE
Cheese Drop Biscuits
Cheese Drop Biscuits 4 Eggs1/4 cup Coconut Oil1/4 tsp Salt1/4 tsp Onion Powder1/3 ... READ MORE
Can Chiropractic Adjustments Help You Detox?
Your health can be affected by a range of things that create your cumulative toxic burden. These ... READ MORE
Char-grilled Chicken, Blackberry and Baby Arugula Salad
Char-grilled Chicken, Blackberry and Baby Arugula Salad This salad is light and ... READ MORE
Discipline – A Key to Freedom
By: Kimberly Roberto Discipline: noun training to act in accordance with rules; drill: ... READ MORE
Exercise is a genetic requirement
By: Dr. Fred Roberto Exercise is not just about looking good, it’s a key ingredient in maintaining ... READ MORE
6 Ways Chiropractic Care Can Protect Your Heart
It turns out that when it comes to heart disease, there are ways that chiropractic can help protect ... READ MORE
Calypso Rice
Calypso Rice This calypso rice is very easy, tasty, and filling. The perfect side ... READ MORE