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Natural Health Using the 5 Essentials and Chiropractic Care

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Holistic Health

Almond Flour Flax Meal Pizza Dough

  Almond Flour Flax Meal Pizza Dough Finally — a pizza dough that you can prepare, ... READ MORE

Discover A Natural Way to Reduce Inflammation

If you've been leading your own personal health journey, you’ve likely heard about the herb ... READ MORE

How to Avoid a Holiday Blood Sugar Crisis

How to Avoid a Holiday Blood Sugar Crisis

I’ve got news, and bad news. Let’s start with the bad news so we end on a good note. The holidays ... READ MORE

3 easy and delicious ways to get more plants in your diet

3 Delicious Ways to Get More Plants in Your Diet

Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help ... READ MORE

6 tips to help your child foster a growth mindset

6 Tips to Help Your Child Foster A Growth Mindset

How to Help Your Kids Develop a “Growth Mindset” The stress of school is in full swing, but with a ... READ MORE

Learn 6 health practices to detox and restart your body

6 Health Practices to Restart Your Body

One of the coolest things about our modern world is that it gives us many conveniences that make ... READ MORE

Omega-3: The Healthy Fat

Omega-3 Fatty Acids are a special type of fat that is essential for your health. These aren’t the ... READ MORE

Doctors and researchers are finding vitamin d supports immune health and fighting viruses

Vitamin D is Leading the Fight Against Viruses

Vitamin D is an important nutrient that is essential for a healthy body. It is found in the diet, ... READ MORE

Kids eating healthy and getting all their vitamins

Should I Give My Child Vitamins?

Did you know that between 10-40% of American children are deficient in vitamin D? Or that between ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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