What is collagen? Collagen is one of the most prevalent proteins in your body. It is vital to ... READ MORE
Simple Smoothie
Simple Smoothie Smoothies are the best way to start your day! You can add in a ton ... READ MORE
Garlic Parmesan Flaxseed Crackers
Garlic Parmesan Flaxseed Crackers These crackers smell great, taste good, and ... READ MORE
Gummies vs supplements: which are better?
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only ... READ MORE
Endless Chicken Salad
Endless Chicken Salad This recipe is so versatile and will get you compliments ... READ MORE
Stuffed Peppers
Stuffed Peppers A fancy presentation already in individual servings. 6 ... READ MORE
What works for the common cold?
From smartphones to streaming video and artificial intelligence to exciting scientific and medical ... READ MORE
4 Alternatives to Ibuprofen
Looking for relief from pain is a widespread occurrence for most Americans. People quickly turn to a ... READ MORE
Osteoporosis
Osteoporosis is a condition where bones lose density, are weakened, and are prone to fracture and ... READ MORE