Osteoporosis is a condition where bones lose density, are weakened, and are prone to fracture and ... READ MORE
8 Ways to Fight Depression Naturally
Anorexic. Narcissist. Depressed. These words are now part of the American vernacular, labels, ... READ MORE
Winning the War Within Yourself
Have you ever noticed that when you plan to work on things that support your most ambitious, ... READ MORE
How to Choose Your Chiropractor
Many people are looking for chiropractic care, as indicated by the number of internet searches for ... READ MORE
The Power of Protein
The Inside Scoop on Protein Powders As a health advocate, you’ve likely noticed the sheer number of ... READ MORE
Discover A Natural Way to Reduce Inflammation
If you've been leading your own personal health journey, you’ve likely heard about the herb ... READ MORE
5 Ways to Boost Your Immunity
Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical ... READ MORE
5 Ways to Improve Vitamin D Levels
A recent study showed supplementing with Vitamin D could reduce your risk of developing advanced ... READ MORE
7 Self Care Tips for Moms and Moms-To-Be
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have ... READ MORE