Beauty and beauty products have been a high priority throughout history. "Growth in the beauty ... READ MORE
5 Ways to Transform New Year’s Resolutions Into Long-Term Healthy Habits
Four thousand years ago, in what is now present-day Iraq, it is said that the Ancient Babylonians ... READ MORE
6 Resolutions That Don’t Involve Dieting
As the end of the year approaches, many people dread the looming, age-old practice of setting New ... READ MORE
Natural Ways to Boost Your Energy
One of the most common reasons a person might seek medical advice is they are struggling with ... READ MORE
Healthy Ways To Hack Your Metabolism
If you’re like us, you’re always looking for new information you can use to help you achieve good ... READ MORE
Natural Ways to Reduce Bloating
“I look six months pregnant,” my friend said, looking sideways in the mirror and frowning. “But ... READ MORE
Collagen – What Is It, Why Do I Need It, and How Much Should I take?
What is collagen? Collagen is one of the most prevalent proteins in your body. It is vital to ... READ MORE
Back to School: How to Keep Your Kids Healthy During the School Year
Back to school. You told your parents you hated it, that summer vacation didn’t last long enough, ... READ MORE
Gummies vs supplements: which are better?
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only ... READ MORE