Natural Health Using the 5 Essentials and Chiropractic Care
Align Your Health Through
We restore health through the power of chiropractic and empower you to live a healthy life, naturally.
The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.
The proper function of the nervous system through spinal correction is central to chiropractic care.
Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.
A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.
OXYGEN & EXERCISE
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
Understanding the complexity of mood is vital in navigating the ups and downs of our emotional lives. It’s a complex state that can be influenced by various factors, including genetics, environment, and personal choices. While it may seem difficult to control your mood, there are certain lifestyle changes that can help
Allopathy vs. Vitalism To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vitalism. Allopathy is composed of mostly western medicine and believes in more of an outside-in approach to health. For example,