Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Align Your Health

Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn't enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps.

Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Article

prevent childhood obesity

How to Prevent Childhood Obesity

If you are a parent, soon-to-be parent, or expecting your first born, the world your children live in today, requires an ever-increasing amount of guidance. As much as the early childhood years require our parental attention, we will focus on the pressing issue of childhood obesity. As guardians ... READ MORE