MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

Learn More

Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

Learn More

Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

Learn More

Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

Learn More

Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

Learn More

Align Your Health

Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn't enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps.

Shop Now

Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Recipe

homemade mashed cauliflower recipe

Just Like Mashed Potatoes

  Just Like Mashed Potatoes Try this healthy version of mashed potatoes using cauliflower. Cauliflower belongs to the cruciferous family of vegetables, which are excellent for cancer prevention. 1 head of cauliflower (chopped into small pieces)1 tbsp butter1/4 cup milk or milk ... READ MORE

Featured Article

prevent childhood obesity

How to Prevent Childhood Obesity

If you are a parent, soon-to-be parent, or expecting your first born, the world your children live in today, requires an ever-increasing amount of guidance. As much as the early childhood years require our parental attention, we will focus on the pressing issue of childhood obesity. As guardians ... READ MORE