Tasty Tzatziki Dip (Yogurt Dip)
January 11, 2022
This traditional Greek recipe is usually made with cucumbers. In this version, we replace the cucumbers with Swiss Chard for a different twist on this classic.
Align Your Health Through
Chiropractic
We restore health through the power of chiropractic and empower you to live a healthy life, naturally.
Discover the MaxLiving 5 Essentials®
The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.
CORE CHIROPRACTIC
The proper function of the nervous system through spinal correction is central to chiropractic care.
NUTRITION
Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.
MINDSET
A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.
OXYGEN & EXERCISE
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
MINIMIZE TOXINS
Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
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Did you know food today does not contain the same nutritional value as food from 20 years ago? Eating a healthy diet simply isn’t enough to keep you in optimal health. That is why it is important to supplement high-quality nutraceuticals to fill in those nutritional gaps.
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How to Properly Cleanse the Body of Toxins
December 27, 2021
The holiday season is upon us. For those of us living a balanced and healthy lifestyle, it means we do our best to navigate through holiday parties, get-togethers, dinners out, and brief episodes of festive bingeing so we don’t wander too far from our health goals. As we enjoy the
Latest Podcast
Episode 43 – How to Treat Disc Problems
December 28, 2021
How to Treat Disc Problems The standard medical protocol people take when treating a disc problem is a series of drugs, injections, physical therapy and even surgery. Although these steps may work, it never addresses the underlying cause of why the disc started having problems in the first place. dds