MaxLiving

Health & Fitness Leaders

Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Align Your Health

Reach your health goals with our high-quality nutraceuticals.

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Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Recipe

apple cinnamon oatmeal

Apple Oatmeal

  Apple Oatmeal Try this warm, apple-cinnamon oatmeal recipe for a quick and easy breakfast. It's a better alternative to packaged oatmeal products. 2 1/2 cups water2 large sweet apples (unpeeled, coarsely shredded)1 1/3 cups rolled oats1/4 tsp ground cinnamon1/4 tsp ... READ MORE

Featured Article

kids health and chiropractic

Why Your Kids Can Benefit from Chiropractic Adjustments

By adolescence, kids may clock in up to 11 hours of total screen time every day. Most of that time, they sit in a slumped position or a way that doesn’t properly support the spine. Overall, modern life neglects the support a healthy spine requires. The impact can be especially problematic for ... READ MORE