MaxLiving

Health & Fitness Leaders

Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Balance Your Health

Reach your health goals with our high-quality vitamins and supplements.

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Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Recipe

broccoli cabbage salad

Broccoli and Cabbage Salad

  Broccoli and Cabbage Salad This light and easy salad recipe is a perfect pairing with Sloppy Joes. 1 small head of cabbage (shredded)1 bundle of fresh broccoli (chopped)1 cup olive oil1 lemon (freshly squeezed)Stevia (to taste) Place cut vegetables in a bowl. Mix olive ... READ MORE

Featured Article

mental_health

7 Ways You Can Stay Healthy During Quarantine

Life has changed dramatically in 2020. So many things have become disrupted in ways we couldn’t have imagined a year ago. During the Covid-19 pandemic, most of us transitioned from moving through life at a rapid pace – working demanding jobs and shuffling our kids around from appointment to ... READ MORE