Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Balance Your Health

Reach your health goals with our high-quality vitamins and supplements.

Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Article

10 Ways to Strengthen the Body from the Inside Out

10 Ways to Strengthen the Body from the Inside Out

Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized medicine. Much of today’s modern medical practices stem from his claim that exposure to viruses and bacteria is what make us sick. In an effort to stay healthy, we have been told it’s beneficial to clean ... READ MORE