Align Your Health Through
Chiropractic
We restore health through the power of chiropractic and empower you to live a healthy life, naturally.
The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.
CORE CHIROPRACTIC
The proper function of the nervous system through spinal correction is central to chiropractic care.
NUTRITION
Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.
MINDSET
A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.
OXYGEN & EXERCISE
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
MINIMIZE TOXINS
Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
This recipe is better than the restaurant version. It is quick and can easily turn into a complete dinner with the addition of chopped chicken or turkey. It is great as leftovers too! You can add extra vegetables or protein- just adjust the ingredients accordingly.
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only eat the red (cherry), purple (grape), or beige (peach) pressed vitamins, shaped to look like Fred, Barney, Wilma, and the other characters. The orange ones sat in the bottle, uneaten, eventually getting
What to Expect at Your First Chiropractic Visit Never been to a chiropractor before? In today’s episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin discuss what to expect at your first chiropractic visit. Prior to attending your appointment, our offices require you to fill out new patient paperwork
