MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition involves choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Align Your Health

Reach your health goals with our high-quality nutraceuticals.

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Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Recipe

steak salad

Warm Steak Salad with Mushroom Brown Butter

  Warm Steak Salad with Mushroom Brown Butter 12 oz grass-fed steak2 cup mushrooms10 fresh sage leaves4 cup spinach4 tbsp butter ((ideally raw, grass-fed))salt and pepper (to taste) Sprinkle steak with salt and pepper. Broil until medium or medium-rare.Slice steak thinly ... READ MORE

Featured Article

reducing risk of cancer

6 Ways to Reduce Your Risk of Cancer

You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know how devastating this disease can be. You’re not alone: Researchers have predicted 1,806,590 new cancer cases and 606,520 cancer deaths among Americans in 2020.[1] There are over 100 types of cancer. ... READ MORE