MaxLiving

Health & Fitness Leaders

Discover the 5 Essentials®

The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition goes beyond weight loss — a healthy diet focused on natural foods improves your body's composition and muscle-to-fat ratio, helping you achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Featured Product

Balance Your Health

Reach your health goals with our high-quality vitamins and supplements.

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Healthy Articles & Recipes

Learn from our leading health experts on the topics of health, nutrition, and optimization.

Featured Recipe

Lime and Walnut Coleslaw

Lime and Walnut Coleslaw

  Lime and Walnut Coleslaw This coleslaw is sure to be a family favorite. Leave out the jalapeño if you like it milder. 1 1/2 cup raw walnut pieces1/2 medium-large cabbage1 basket cherry tomatoes (washed and quartered (optional))3/4 cup cilantro or parsley (chopped)1 small ... READ MORE

Featured Article

Why it is so important to relax

Why It Is So Important to Relax

You’re not alone if you’re feeling more stress these days. Surveys show that 79 percent of Americans sometimes or frequently feel stress, and this was before the pandemic. [1] Chronic stress can make your day miserable, but over time it can lead to health problems such as heart disease, high ... READ MORE