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Natural Health Using the 5 Essentials and Chiropractic Care

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Healthy Recipes

Waffle

Waffles with Mixed Berries

  Waffles with Mixed Berries Looking for a fruity breakfast? These delicious and ... READ MORE

Shepherd’s Pie

  Shepherd’s Pie Shepherd’s pie is a hearty dish that can easily be transformed to ... READ MORE

Quinoa

Quinoa Bean & Corn Salad

  Quinoa Bean & Corn Salad Although quinoa is great on it’s own, the extra ... READ MORE

Chocolate-Avocado Brownies with Walnuts

  Chocolate-Avocado Brownies with Walnuts Satisfy your sweet tooth with these ... READ MORE

flan

Flan

  Flan This traditional Latin dessert, made without sugar, is a guilt-free option ... READ MORE

sparkling raspberry lemonade

Refreshing Sparkling Raspberry Lemonade

  Sparkling Raspberry Lemonade Perfect for summertime — or any time of the year — ... READ MORE

wild rice

Wild Rice

  Wild Rice Your family will go “wild” over this flavorful dish. 1 cup ... READ MORE

Applesauce Muffins

Applesauce Muffins

  Applesauce Muffins Here is another dreamy treat. A unique blend of spices adds to ... READ MORE

chicken

Baked Chicken and Sautéed Brussels Sprouts

  Baked Chicken and Sautéed Brussels Sprouts 2 2 (4-6 ounces) free-range ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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