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Natural Health Using the 5 Essentials and Chiropractic Care

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Quick Recipes

Cucumber, apple, and char-grilled chicken salad

Cucumber & Apple Salad with Grilled Chicken

  Cucumber and Apple Salad with Char-grilled Chicken 4-6 oz leftover ... READ MORE

This tasty teriyaki salmon recipe is so quick and easy to make!

Tasty Teriyaki Salmon

  Tasty Teriyaki Salmon For sauce1/4 cup tamari sauce1/4 cup dry sherry1 ... READ MORE

Quick and Easy Garden Soup Recipe

Garden Soup

  Garden Soup This zesty, hearty soup is another one of our all-time favorites. ... READ MORE

Easy and Healthy Orange Chicken Recipe

Orange Chicken

  Orange Chicken This is a quick and simple, Asian-inspired dish that is packed full ... READ MORE

This healthy version of beef stew is just as hearty and delicious as the traditional version.

Beef Stew

  Beef Stew This stew is a healthier option, but just as delicious and hearty as the ... READ MORE

Try this delicious salmon frittata recipe.

Salmon Frittata

  Salmon Frittata Frittatas make for a delicious and beautiful presentation. ... READ MORE

Try our delicious and easy berry breakfast smoothie with your favorite berries and protein.

Berry Breakfast Smoothie

  Berry Breakfast Smoothie Breakfast smoothies are perfect for on-the-go if pressed ... READ MORE

Try this quick and easy Smoked Salmon Tartar Recipe.

Smoked Salmon Tartar

  Smoked Salmon Tartar The key to this dish is to buy a very high-quality smoked ... READ MORE

Try this easy recipe with grilled salmon salad with blueberries and mint

Grilled Salmon Salad with Blueberries and Mint

  Grilled Salmon Salad with Blueberries and Mint 4-6 oz leftover wild ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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