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Salmon Frittata

 

Try this delicious salmon frittata recipe.

Salmon Frittata

Frittatas make for a delicious and beautiful presentation. Experiment with your favorite ingredients!
Print Recipe Pin Recipe
Course Breakfast, Brunch, Dinner, Lunch
Cuisine American
Servings 4

Ingredients
  

  • 2 tsp grape seed oil
  • 1/2 small onion
  • 1 small bunch asparagus tops chopped in small, bite-sized pieces
  • 4 oz smoked wild salmon diced
  • 6 eggs
  • 1/2 cup organic cream or half-n-half
  • 8 oz organic cream cheese softened to room temperature
  • 1 tsp fresh dill chopped
  • salt and pepper to taste

Instructions
 

  • Pre-heat oven to 375 degrees.
  • Sauté onion and asparagus in oven proof skillet until slightly tender.
  • Add salmon and heat through. Take pan off heat.
  • In a medium bowl, whisk eggs and cream.
  • Add cream cheese in small chunks, try to blend as much as possible. Don’t worry if there are lumps.
  • Pour mix over the salmon and asparagus and add salt and pepper.
  • Stir slowly just to combine ingredients.
  • Cook over medium/low heat until edges look set.
  • Remove from stove and finish cooking in oven for 17 - 20 minutes.
  • Flip over onto serving platter. Garnish with sliced avocado, if desired.

Advanced Plan,  Breakfast Recipes,  Dinner Recipes,  Gluten-Free Recipes,  Healthy Recipes,  Lunch Recipes,  MaxLiving Nutrition Plan,  Nutrition,  Vegan Recipes,  Vegetarian Recipes Advanced Plan,  Breakfast Recipes,  Brunch Recipes,  Core Plan,  Dinner Recipes,  Easy Recipes,  Frittata Recipe,  Healthy Recipes,  Lunch Recipes,  Nutrition,  Omega,  Quick Recipes,  Salmon,  Salmon Frittata,  Salmon Recipe,  Sources of Omega

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Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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