Remember The Master Cleanse? Back in the 1990s, The Master Cleanse became a popular way to lose ... READ MORE
Minestrone Soup
Minestrone 1 cup chicken sausage (sliced)1 can garbanzo beans, ... READ MORE
Nine Layer Taco Dip
Nine Layer Taco Dip Is it game day? Are you having a party? Either way, this ... READ MORE
Coconut Pancakes with Blueberries
Coconut Pancakes with Blueberries Delicious blueberries mixed in with the light ... READ MORE
Tasty Tzatziki Dip (Yogurt Dip)
Tzatziki Dip (Yogurt Dip) This traditional Greek recipe is usually made with ... READ MORE
Grilled Chicken with Bok Choy
Grilled Chicken with Bok Choy Bok Choy is a type of cabbage that offers tremendous ... READ MORE
Gooey Chocolate Chip Cookies
Gooey Chocolate Chip Cookies This Cost-Conscious chocolate chip cookie recipe ... READ MORE
How to Properly Cleanse the Body of Toxins
The holiday season is upon us. For those of us living a balanced and healthy lifestyle, it means we ... READ MORE
Healthy Sleep: How Much Sleep Do You Need?
“…sleep? Nah, I’ll sleep when I’m dead.” I’m sure you’ve heard someone say that before. Just be ... READ MORE