Marinated Tomatoes If you like tomatoes, you will love this! This is an easy and ... READ MORE
3 Strategies to Support Your Immune System
You’re sitting at your office and someone sneezes. Your child comes home from school with a fever. ... READ MORE
Cream of Cauliflower Soup
Cream of Cauliflower Soup This creamy cauliflower soup is a healthy alternative ... READ MORE
6 Ways to Reduce the Effects of Viruses and Strengthen Your Immune System
“Cover your mouth!" This is something you have probably heard growing up when you cough or sneeze. ... READ MORE
Why Your Kids Can Benefit from Chiropractic Adjustments
By adolescence, kids may clock in up to 11 hours of total screen time every day. Most of that time, ... READ MORE
7 Ways You Can Stay Healthy During Quarantine
Life has changed dramatically in 2020. So many things have become disrupted in ways we couldn’t have ... READ MORE
10 Ways to Strengthen the Body from the Inside Out
Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized ... READ MORE
Healthy Aging in Men vs. Women
Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At ... READ MORE
Don’t Let Joint Pain Stop You From Exercising
Healthy joints allow you to run, walk, exercise, and otherwise move throughout your day. A joint ... READ MORE