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Natural Health Using the 5 Essentials and Chiropractic Care

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Nutrition

herb butter salmon and asparagus recipe

Herb Butter Salmon and Asparagus

 Herb Butter Salmon and Asparagus Baking asparagus and salmon together in parchment ... READ MORE

5 ways to lower inflammation and prevent heart disease

5 Ways to Lower Inflammation and Prevent Heart Disease

Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE

zesty walnut hummus recipe

Zesty Walnut Hummus

AZesty Walnut Hummus Try this tasty twist on a classic snack that packs a nourishing ... READ MORE

fish oil omega 3 supplements

3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade

You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, ... READ MORE

chocolate covered strawberry smoothie

Chocolate Covered Strawberry Smoothie

 Chocolate Covered Strawberry Smoothie 1 cup coconut milk1-2 cups ice ... READ MORE

5 ways to have a healthy valentines day

5 Healthy Ways to Enjoy Valentine’s Day

Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE

5 ways to love your heart and how to keep your heart healthy

5 Ways to Love and Take Care of Your Heart

February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE

tomato based pasta sauce recipe

15 Minute Pasta Sauce

 15 Minute Pasta Sauce A quick and simple tomato based sauce to add to your recipe ... READ MORE

reflecting on 2020 and grading your health goals

How to Use the 5 Essentials® as an Integrated Approach to Holistic Health

At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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