Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical ... READ MORE
5 Essential Nutrients You Need Daily
A healthy, whole foods diet provides your best source of essential nutrients, vitamins, and ... READ MORE
6 Ways to Keep Your Prostate Healthy
What is the Prostate Gland? Your prostate gland is located underneath your bladder. This gland, ... READ MORE
7 Ways to Be Proactive With Your Health
What it Means to Be Proactive About Your Health “You have to be proactive about your health.” ... READ MORE
Beef Stew
Beef Stew This stew is a healthier option, but just as delicious and hearty as the ... READ MORE
How to Speed Up Metabolism to Slow Down Aging
As an advocate for your own health and fitness, it’s a sure bet you’ve thought about how good your ... READ MORE
Salmon Frittata
Salmon Frittata Frittatas make for a delicious and beautiful presentation. ... READ MORE
Smoked Salmon Tartar
Smoked Salmon Tartar The key to this dish is to buy a very high-quality smoked ... READ MORE
4 Ways to Sharpen Memory and Focus
The brain is involved in everything we do, and like any other part of the body, we can strengthen it ... READ MORE