After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE
Overnight Waffles
Overnight Waffles With a little preparation the night before, you can enjoy these ... READ MORE
Symptoms of Stomach Cancer and 5 Ways to Reduce Your Risk
Perhaps you have told someone that you have a “strong stomach” to handle watching a horror movie. ... READ MORE
5 Easy Ways to Add More Fiber into Your Diet
Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and ... READ MORE
Root Vegetables
Root Vegetables Great by itself as a “warm salad” or serve with your favorite ... READ MORE
6 Steps to Reduce the Risk of Lung Cancer
At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the ... READ MORE
Quick French Onion Soup
Quick French Onion Soup A great addition to any meal, this easy french onion soup ... READ MORE
How to Reduce Your Risk of Prostate Cancer
In the United States, 1 in 9 men will be diagnosed with prostate cancer during his lifetime. In ... READ MORE
Warm Steak Salad with Mushroom Brown Butter
Warm Steak Salad with Mushroom Brown Butter 12 oz grass-fed steak2 cup ... READ MORE