One of the most common reasons a person might seek medical advice is they are struggling with ... READ MORE
Butternut Squash and Leek Soup
Butternut Squash and Leek Soup Even if you think you don’t like squash, this is a ... READ MORE
Berries and Cream Smoothie
Berries and Cream Smoothie This Berries and Cream Smoothie will satisfy your sweet ... READ MORE
Natural Ways to Reduce Bloating
“I look six months pregnant,” my friend said, looking sideways in the mirror and frowning. “But ... READ MORE
Pumpkin Purée
Pumpkin Purée 1 Pie Pumpkin (3-5 lbs) Pre-heat oven to 425.Place ... READ MORE
Banana Oatmeal Cookies
Banana Oatmeal Cookies These banana oatmeal cookies are soft, chewy, and so ... READ MORE
Back to School: How to Keep Your Kids Healthy During the School Year
Back to school. You told your parents you hated it, that summer vacation didn’t last long enough, ... READ MORE
Gummies vs supplements: which are better?
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only ... READ MORE
Endless Chicken Salad
Endless Chicken Salad This recipe is so versatile and will get you compliments ... READ MORE