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Natural Health Using the 5 Essentials and Chiropractic Care

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Exercise

How to Live a Heart-Healthy Lifestyle

Determining Your Risk of Heart Disease You Can Have a Healthy Heart At Any Age Your heart ... READ MORE

brain-food

How to Keep Your Brain Strong and Vibrant at Any Age

In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of ... READ MORE

family playing with a ball on the beach

Family Exercise: Fun Activities for the Health of Your Family

Family Exercise Creates Happiness and Health  Screen Time Has Replaced Physical Activity 10 ... READ MORE

Exercising Taking Too Long? Here Are Quick, Efficient, No-Excuse Workouts

Exercise Excuses: It Takes Too Much Time Four Ways to Start Exercising More Cultivating a ... READ MORE

Everything You Need to Know About Vertigo: Symptoms, Types + Relief

Do You Feel Dizzy?  4 Types of Dizzy Vertigo: A Symptom Itself, Not a Disease ... READ MORE

Degenerative Disc Disease: Causes + Interventions to Alleviate this Condition

Back Pain? Neck Pain? Or Degenerative Disc Disease? Your Spinal Cord is Your Backbone of ... READ MORE

Chiropractic and Joint Pain

Joint Pain, Other Symptoms, and Joint Pain Explained  What is a Joint? Types of Joint Pain ... READ MORE

Best Workout Supplements for Strength and Performance

Skip to: Performance Supplements: What’s Hype and What’s Substantiated? Protein Powder for ... READ MORE

collagen-aging

Benefits of Collagen: A Vital Protein for Healthy Skin and Joints

What is Collagen? Nutrition for Optimal Collagen Production Collagen: A Vital Protein for ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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