How You Heal By today’s standards, when you scrape your knee, the first response is likely to ... READ MORE
3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade
You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
The 3 Key Processes to Natural Detox
The human body is an incredible machine. It’s easy to see when you realize the body performs many of ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
7 Fitness Survival Tips During the Holiday Season
As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE
5 Easy Ways to Add More Fiber into Your Diet
Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and ... READ MORE
How to Reduce Your Risk of Prostate Cancer
In the United States, 1 in 9 men will be diagnosed with prostate cancer during his lifetime. In ... READ MORE
How to Prevent Childhood Obesity
If you are a parent, soon-to-be parent, or expecting your first born, the world your children live ... READ MORE