Why Added Sugar is Bad For You Spring sports are here, and as we ease back into some semblance of ... READ MORE
What’s Different About Tom Brady?
How is Tom Brady winning while others are retiring? A Washington Post headline read, “Tom Brady ... READ MORE
What is Innate Health?
How You Heal By today’s standards, when you scrape your knee, the first response is likely to ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
How to Prevent Childhood Obesity
If you are a parent, soon-to-be parent, or expecting your first born, the world your children live ... READ MORE
7 Ways You Can Stay Healthy During Quarantine
Life has changed dramatically in 2020. So many things have become disrupted in ways we couldn’t have ... READ MORE
10 Ways to Strengthen the Body from the Inside Out
Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized ... READ MORE
Healthy Aging in Men vs. Women
Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At ... READ MORE