Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
What is Innate Health?
How You Heal By today’s standards, when you scrape your knee, the first response is likely to ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE
7 Fitness Survival Tips During the Holiday Season
As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE
6 Steps to Reduce the Risk of Lung Cancer
At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the ... READ MORE
5 Ways to Get & Keep Healthy Skin
Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy ... READ MORE
How to Reduce Your Risk of Prostate Cancer
In the United States, 1 in 9 men will be diagnosed with prostate cancer during his lifetime. In ... READ MORE