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Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE
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Turkey and Vegetable Stir-Fry Over Rice Pasta This tasty recipe can also be made ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE
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7 Fitness Survival Tips During the Holiday Season
As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE
Char-grilled Chicken Salad with White Beets
Char-grilled Chicken Salad with White Beets Adding leftover grilled chicken from ... READ MORE
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4 Common Myths About Weight Gain During the Holidays
After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE