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Natural Health Using the 5 Essentials and Chiropractic Care

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Eat Healthy

steak salad

Warm Steak Salad with Mushroom Brown Butter

 Warm Steak Salad with Mushroom Brown Butter 12 oz grass-fed steak2 cup ... READ MORE

reducing risk of cancer

6 Ways to Reduce Your Risk of Cancer

You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know ... READ MORE

marinated tomatoes

Marinated Tomatoes

 Marinated Tomatoes If you like tomatoes, you will love this! This is an easy and ... READ MORE

broccoli cabbage salad

Broccoli and Cabbage Salad

 Broccoli and Cabbage Salad This light and easy salad recipe is a perfect pairing ... READ MORE

brain-food

How to Keep Your Brain Strong and Vibrant at Any Age

In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of ... READ MORE

Everything You Need to Know About Vertigo: Symptoms, Types + Relief

Do You Feel Dizzy? 4 Types of Dizzy Vertigo: A Symptom Itself, Not a Disease ... READ MORE

Weight Loss Is a Flawed Goal

Losing Weight – Why Weight Loss Is A Flawed Goal

Rather than focus on losing weight, you should be trying to gain muscle in order to improve your ... READ MORE

picky eater

Picky Eater? 10 Ways to Help Your Child Make Healthier Choices

What Determines Picky Eating? How to Help Picky Eaters 10 Ways to Handle Picky ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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