February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE
How to Reduce Your Risk of Prostate Cancer
In the United States, 1 in 9 men will be diagnosed with prostate cancer during his lifetime. In ... READ MORE
The Election
I have only lived through and can clearly recall a handful of elections. But with the state of our ... READ MORE
How Morning Exercise Brings Your Life into Focus and Powers Your Mental and Physical Well-Being
Life can be extremely busy. So busy that the path to life-work balance can become one big blur. Most ... READ MORE
Why Intermittent Fasting Improves Health and Vitality
Why Intermittent Fasting Helps You Lose Weight, Sleep Better, Renews Cells, and Simplifies Your Life ... READ MORE
Why High-Fructose Corn Syrup is So Bad for You
How Sugar Behaves in Your Body High-Fructose Corn Syrup: The Biggest Loser? 5 Ways to Minimize ... READ MORE
Why Good Nutrition is So Important During Puberty
Teens Don’t Always Make the Healthiest Food Choices Deficiencies Can Impair Puberty Factors ... READ MORE