• Skip to primary navigation
  • Skip to main content
  • Skip to footer
MaxLiving

MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

  • About
    • Our Story
    • Patient Success Stories
    • Power of Chiropractic
    • Workplace Wellness
    • Sports Performance
    • Press & Media
  • Approach
    • 5 Essentials
    • Core Chiropractic
    • Nutrition
    • Mindset
    • Oxygen & Exercise
    • Minimize Toxins
  • Network
    • Chiropractic Community
    • MaxLiving Health Center
    • Student Chiropractors
    • Interested in MaxLiving?
  • Events
    • MLX Community
  • Homecare
    • Homecare Exercise Videos
    • Videos de Equipo de Corrección
    • MaxT3 – Workouts and Exercises
  • Articles & Recipes
    • Healthy Articles
    • Healthy Recipes
  • Store
  • Find A Clinic

Spinach Omelette

Spinach Omelette

This spinach omelette recipe is great for breakfast, lunch, or dinner and very simple to make. Enjoy with your favorite omelette toppings today!
Print Recipe Pin Recipe
Cook Time 5 mins
Course Breakfast
Cuisine American
Servings 1 omelette

Ingredients
  

  • 3-4 eggs slightly beaten
  • 1 cup fresh spinach
  • ½ cup fresh mushrooms
  • ¼ cup fresh red pepper
  • ¼ cup onion chopped
  • ⅛ tsp sea salt
  • 1 tbsp coconut oil

Instructions
 

  • In a skillet, sauté the mushrooms, onions, red pepper and spinach leaves until tender, then remove from the skillet.
  • In a small bowl, stir together the remaining omelet ingredients except coconut oil.
  • In the same skillet, heat coconut oil. Pour egg mixture into skillet.
  • Cook over medium heat lifting slightly with spatula to allow uncooked portion to flow underneath until eggs are set (3-4 minutes).
  • Place sautéed mushrooms, onion, and spinach on half of omelette.
  • Gently fold over the other half and slide onto a plate.

Breakfast Recipes,  Core Plan,  Dinner Recipes,  Healthy Recipes,  Lunch Recipes,  Vegetarian Recipes

Related Recipes

apple almond smoothie

Apple Almond Smoothie

 Apple Almond Smoothie This delicious breakfast smoothie is packed full of greens and naturally sweetened with ... READ MORE

grilled broiled salmon steak recipe

Fancy Salmon

 Fancy Salmon This is an exclusive restaurant style recipe. It is great for a quiet dinner or for entertaining ... READ MORE

granny smith apple wedges

Apple Nachos

 Apple Nachos Try this easy and delicious take on dessert nachos! 1 large Granny Smith apple (cut into ... READ MORE

Footer

MAXLIVING

  • Home
  • Find A Clinic
  • MaxLiving Health Center
  • Student
  • Contact MaxLiving
  • Press & Media

STORE

  • Store Home
  • Shipping & Returns
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
© 2021 MaxLiving. All rights reserved.
5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

Security & PrivacyTerms Of Service