“I look six months pregnant,” my friend said, looking sideways in the mirror and frowning. “But ... READ MORE
Collagen – What Is It, Why Do I Need It, and How Much Should I take?
What is collagen? Collagen is one of the most prevalent proteins in your body. It is vital to ... READ MORE
Back to School: How to Keep Your Kids Healthy During the School Year
Back to school. You told your parents you hated it, that summer vacation didn’t last long enough, ... READ MORE
Gummies vs supplements: which are better?
Do you remember as a kid, Mom or Dad giving you a Flintstone’s vitamin every morning? We would only ... READ MORE
What is Your Health Plan?
What is your health plan? If your answer is Blue Cross, Aetna, United Healthcare, or something ... READ MORE
Osteoporosis
Osteoporosis is a condition where bones lose density, are weakened, and are prone to fracture and ... READ MORE
Natural Solutions for Allergies
Millions of people dread the onset of spring because of seasonal allergies. So much so that many ... READ MORE
8 Ways to Fight Depression Naturally
Anorexic. Narcissist. Depressed. These words are now part of the American vernacular, labels, ... READ MORE
Everything You Need To Know About Cholesterol
In a world where almost, every topic has two groups of people arguing about the pros and cons of it, ... READ MORE