After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE
6 Steps to Reduce the Risk of Lung Cancer
At the beginning of the 20th century, lung cancer was relatively rare. Today, this disease is the ... READ MORE
5 Ways to Get & Keep Healthy Skin
Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy ... READ MORE
3 Strategies to Support Your Immune System
You’re sitting at your office and someone sneezes. Your child comes home from school with a fever. ... READ MORE
10 Ways to Strengthen the Body from the Inside Out
Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized ... READ MORE
Healthy Aging in Men vs. Women
Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At ... READ MORE
Don’t Let Joint Pain Stop You From Exercising
Healthy joints allow you to run, walk, exercise, and otherwise move throughout your day. A joint ... READ MORE
Simple Tips For Maintaining Healthy Joints
Think about your joints. You probably don’t, until you experience pain or discomfort. Joints are ... READ MORE
Signs You’re Aging…Fast? Anti-Aging Naturally
Everyone Ages and Grows Older What Happens to Your Body As You Get Older Signs You’re Aging: ... READ MORE