Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy ... READ MORE
6 Ways to Reduce Your Risk of Cancer
You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know ... READ MORE
6 Ways to Reduce the Effects of Viruses and Strengthen Your Immune System
“Cover your mouth!" This is something you have probably heard growing up when you cough or sneeze. ... READ MORE
Why Your Kids Can Benefit from Chiropractic Adjustments
By adolescence, kids may clock in up to 11 hours of total screen time every day. Most of that time, ... READ MORE
7 Ways You Can Stay Healthy During Quarantine
Life has changed dramatically in 2020. So many things have become disrupted in ways we couldn’t have ... READ MORE
10 Ways to Strengthen the Body from the Inside Out
Germ Theory and Your Immune System In the 1860’s Louis Pasteur’s germ theory revolutionized ... READ MORE
Signs You’re Aging…Fast? Anti-Aging Naturally
Everyone Ages and Grows Older What Happens to Your Body As You Get Older Signs You’re Aging: ... READ MORE
How to Live a Heart-Healthy Lifestyle
Determining Your Risk of Heart Disease You Can Have a Healthy Heart At Any Age Your heart ... READ MORE
How to Keep Your Brain Strong and Vibrant at Any Age
In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of ... READ MORE