You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, ... READ MORE
Chocolate Covered Strawberry Smoothie
Chocolate Covered Strawberry Smoothie 1 cup coconut milk1-2 cups ice ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
15 Minute Pasta Sauce
15 Minute Pasta Sauce A quick and simple tomato based sauce to add to your recipe ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE