What it Means to Be Proactive About Your Health “You have to be proactive about your health.” ... READ MORE
8 Ways to Manage Chronic Stress
It is said that the best life is a balanced life. In most instances, this advice has proven ... READ MORE
5 Ways to Improve Vitamin D Levels
A recent study showed supplementing with Vitamin D could reduce your risk of developing advanced ... READ MORE
5 Ways to Improve Heart Health
The current pandemic has changed everyone’s life over the past year. Work-at-home and homeschooling ... READ MORE
7 Self Care Tips for Moms and Moms-To-Be
Moms have one of the hardest jobs. Whether expecting a baby, homeschooling young children, or have ... READ MORE
7 Signs That You’re Over-Stressed
Are you stressed? Stress went into overdrive in 2020. According to one report, 78 percent of ... READ MORE
How to Prevent a UTI (Urinary Tract Infection)
What is a UTI? A UTI (urinary tract infection) is an infection in any part of your urinary system. ... READ MORE
7 Ways to Support Your Immune System
The immune system took on a new fight with COVID-19. The virus reminded us about the absolute ... READ MORE
Health Insurance and Chiropractic Care
Medically Necessary Chiropractic Care Did you know Chiropractic care can be considered medically ... READ MORE