Imagine an empty paper cup. Add about 4 ounces of micro-managing from your boss, 6 ounces of ... READ MORE
The Art of Monotasking
For years, men have been the brunt of jokes about their purported inability to multitask, especially ... READ MORE
The Ideal Temperature for Optimal Sleep
“No aspect of our biology is left unscathed by sleep deprivation. It sinks down into every possible ... READ MORE
Chiropractic Benefits for Your Little One
One of the most helpless feelings in the world is seeing your child suffer and not knowing how to ... READ MORE
Chiropractic Adjustments During Pregnancy
Considering the challenges it poses to a woman's physical well-being, adequately preparing a women's ... READ MORE
Maximize Your Performance: Injury Prevention for Spring Sports
As a health and fitness advocate, you probably didn’t know that sports and recreational activities ... READ MORE
Revitalize Your Productivity: The Power of a Sunday Reboot
Sunday. The day of rest. This notion has distinctly biblical roots, as on the seventh day, God ... READ MORE
5 Journaling Prompts for Self-Discovery
You’re lost at sea in a small boat. In the boat with you are your beloved dog and a human stranger. ... READ MORE
Can Chiropractic Adjustments Help You Detox?
Your health can be affected by a range of things that create your cumulative toxic burden. These ... READ MORE