• Skip to primary navigation
  • Skip to main content
  • Skip to footer
MaxLiving

MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

  • About
    • Our Story
    • Patient Success Stories
    • Power of Chiropractic
    • Workplace Wellness
    • Sports Performance
    • Press & Media
  • Approach
    • 5 Essentials
    • Core Chiropractic
    • Nutrition
    • Mindset
    • Oxygen & Exercise
    • Minimize Toxins
  • Network
    • Chiropractic Community
    • MaxLiving Health Center
    • Student Chiropractors
    • Interested in MaxLiving?
  • Homecare
    • Homecare Exercise Videos
    • Videos de Equipo de Corrección
    • MaxT3 – Workouts and Exercises
  • Articles & Recipes
    • Healthy Articles
    • Healthy Recipes
  • Store
  • Find A Clinic

Easy Tex-Mex Soup

Tex Mex Soup

Easy Tex-Mex Soup

This is a great go-to dish that is so flexible and easy to make. You can pretty much use any veggies you have on hand and spice it up however you please. Don’t limit yourself to just the ingredients listed below, mix it up and have fun!
Print Recipe Pin Recipe
Cook Time 15 mins
Course Soup
Cuisine Tex-Mex
Servings 6 Servings

Ingredients
  

  • 4 cup organic free-range chicken broth
  • 1 roma tomato (or 1/2 regular tomato)
  • 1 rib organic celery
  • 1 carrot core plan only
  • 1 onion sliced
  • 1 clove garlic
  • ½ organic red yellow or orange bell pepper
  • small slice of cabbage green, savoy, napa
  • 1-2 mushrooms
  • Handful of organic yellow squash or zucchini
  • 1 tsp chili powder
  • Sea salt and pepper to taste
  • ⅛ tsp cumin
  • ½ fresh jalapeno pepper add more for a spicier taste
  • ½ cup organic cooked chicken for a shortcut you can get the canned organic chicken
  • ¼ cup black olives
  • Handful organic non-GMO corn (core plan only)
  • 1 organic sprouted grain tortilla found in the frozen section of health food stores, (core plan only)

Garnish: avocados, cilantro, organic sour cream

    Instructions
     

    • Using a high-powered blender, place all ingredients except chicken, olives, corn (core plan only), and tortillas (core plan only) and blend on high until everything is liquified.
    • Turn off blender and add chicken, jalapenos, olives, corn, and tortilla (torn into pieces).
    • Put your blender on low speed and blend for 10-20 seconds. You will want the last batch of ingredients to remain in small chunks.
    • Transfer to a saucepan and heat.

    Advanced Plan,  Core Plan,  Dinner Recipes,  Healthy Recipes,  Lunch Recipes

    Related Recipes

    herb butter salmon and asparagus recipe

    Herb Butter Salmon and Asparagus

     Herb Butter Salmon and Asparagus Baking asparagus and salmon together in parchment paper inside a foil pack ... READ MORE

    zesty walnut hummus recipe

    Zesty Walnut Hummus

    AZesty Walnut Hummus Try this tasty twist on a classic snack that packs a nourishing punch of omega-3 fatty acids. ... READ MORE

    chocolate covered strawberry smoothie

    Chocolate Covered Strawberry Smoothie

     Chocolate Covered Strawberry Smoothie 1 cup coconut milk1-2 cups ice (depending on desired thickness)1/2 ... READ MORE

    Footer

    MAXLIVING

    • Home
    • Find A Clinic
    • MaxLiving Health Center
    • Student
    • Contact MaxLiving
    • Press & Media

    STORE

    • Store Home
    • Shipping & Returns
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    © 2021 MaxLiving. All rights reserved.
    5 Essentials is a registered trademark of MaxLiving.
    Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

    Security & PrivacyTerms Of Service