• Skip to primary navigation
  • Skip to main content
  • Skip to footer
MaxLiving

MaxLiving

Natural Health Using the 5 Essentials and Chiropractic Care

  • About
    • Our Story
    • Patient Success Stories
    • Power of Chiropractic
    • Workplace Wellness
    • Sports Performance
    • Press & Media
  • Approach
    • 5 Essentials
    • Core Chiropractic
    • Nutrition
    • Mindset
    • Oxygen & Exercise
    • Minimize Toxins
  • Network
    • Chiropractic Community
    • MaxLiving Health Center
    • Student Chiropractors
    • The MaxLiving Affiliate Program
    • Professional Events
    • Interested in MaxLiving?
  • Homecare
    • Homecare Exercise Videos
    • Videos de Equipo de Corrección
    • MaxT3 – Workouts and Exercises
  • Podcast
  • Articles & Recipes
    • Healthy Articles
    • Healthy Recipes
  • Store
  • Find A Clinic

Asian Asparagus and Seaweed Salad

 

Asian Asparagus and Seaweed Salad

Seaweed is such a nutritious food because it is rich in minerals, especially iodine.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 10 mins
Course Salad
Cuisine Asian
Servings 4 people

Ingredients
  

  • 1 pound asparagus
  • 1⁄2 cup dried seaweed (optional) (wakame, arame, kelp)
  • 2 garlic cloves minced
  • 1 tbsp grated ginger root
  • 2 tbsp tamari (or soy) sauce
  • 1⁄2 tsp sea salt
  • 1 tsp honey
  • 1⁄4 tsp red pepper flakes
  • 1 tsp dark sesame oil
  • 1 tbsp rice vinegar
  • 1⁄8 tsp cayenne pepper

Instructions
 

  • Soak the seaweed in water for 30 minutes.
  • Add a colander and water to a large pot and bring to a boil.
  • Snap off the ends of the asparagus and slice each stalk into bite-size pieces
  • Steam until tender (7 minutes).
  • Rinse with cold water.
  • Combine the remaining ingredients in a bowl and toss with the asparagus and seaweed.
  • Can be served hot or cold.

Dinner Recipes,  Healthy Recipes,  Healthy Snacks,  Lunch Recipes,  Nutrition Plan,  Vegetarian Recipes

Related Recipes

Waffle

Waffles with Mixed Berries

  Waffles with Mixed Berries Looking for a fruity breakfast? These delicious and decadent waffles topped with ... READ MORE

Shepherd’s Pie

  Shepherd’s Pie Shepherd’s pie is a hearty dish that can easily be transformed to fit a healthy lifestyle! Watch ... READ MORE

Quinoa

Quinoa Bean & Corn Salad

  Quinoa Bean & Corn Salad Although quinoa is great on it’s own, the extra ingredients in this dish makes it ... READ MORE

Footer

MAXLIVING

  • Home
  • Find A Clinic
  • MaxLiving Health Center
  • Student
  • Contact MaxLiving
  • Press & Media

STORE

  • Store Home
  • Shipping & Returns
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
© 2022 MaxLiving. All rights reserved.
5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

Security & Privacy Terms Of Service