Why Added Sugar is Bad For You Spring sports are here, and as we ease back into some semblance of ... READ MORE
The Difference Between Detox and Cleanse
When you hear words like detox or cleanse, you might imagine depriving yourself of favorite foods or ... READ MORE
6 Foods To Boost Detoxification
Toxins are everywhere. Even with a healthy diet, you can’t avoid them. Nearly 70 percent of ... READ MORE
The Power of Chiropractic
D.D. Palmer, the founder of chiropractic, was born on March 7, 1845. Fifty years later, Palmer ... READ MORE
How to Keep Your Heart Healthy and Help Prevent Heart Disease
While all your organs are vital, the health of your heart has both short- and long-term benefits. ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade
You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE