In the 1980s, an organization called The Partnership for a Drug-Free America aired a TV commercial ... READ MORE
Winning the War Within Yourself
Have you ever noticed that when you plan to work on things that support your most ambitious, ... READ MORE
How to Choose Your Chiropractor
Many people are looking for chiropractic care, as indicated by the number of internet searches for ... READ MORE
The Power of Protein
The Inside Scoop on Protein Powders As a health advocate, you’ve likely noticed the sheer number of ... READ MORE
10 Signs that Your Body Needs A Cleanse
Remember The Master Cleanse? Back in the 1990s, The Master Cleanse became a popular way to lose ... READ MORE
Almond Flour Flax Meal Pizza Dough
Almond Flour Flax Meal Pizza Dough Finally — a pizza dough that you can prepare, ... READ MORE
Discover A Natural Way to Reduce Inflammation
If you've been leading your own personal health journey, you’ve likely heard about the herb ... READ MORE
How to Avoid a Holiday Blood Sugar Crisis
I’ve got news, and bad news. Let’s start with the bad news so we end on a good note. The holidays ... READ MORE
3 Delicious Ways to Get More Plants in Your Diet
Here’s a question: How many times have you heard that eating lots of fruits and vegetables can help ... READ MORE