Omega-3 Fatty Acids are a special type of fat that is essential for your health. These aren’t the ... READ MORE
Vitamin D is Leading the Fight Against Viruses
Vitamin D is an important nutrient that is essential for a healthy body. It is found in the diet, ... READ MORE
Should I Give My Child Vitamins?
Did you know that between 10-40% of American children are deficient in vitamin D? Or that between ... READ MORE
5 Ways to Boost Your Immunity
Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical ... READ MORE
5 Essential Nutrients You Need Daily
A healthy, whole foods diet provides your best source of essential nutrients, vitamins, and ... READ MORE
6 Ways to Keep Your Prostate Healthy
What is the Prostate Gland? Your prostate gland is located underneath your bladder. This gland, ... READ MORE
How to Choose the Right Protein Powder
After years of being misunderstood, the benefits of using a high-quality protein powder have become ... READ MORE
7 Signs That You’re Over-Stressed
Are you stressed? Stress went into overdrive in 2020. According to one report, 78 percent of ... READ MORE
7 Ways to Support Your Immune System
The immune system took on a new fight with COVID-19. The virus reminded us about the absolute ... READ MORE