In our modern world, it’s become normal to receive an enormous amount of health-related information ... READ MORE
Reasons to Sweat
Sweating is one of your body's most natural responses, yet people tend to dislike it immensely. This ... READ MORE
What is Your Health Plan?
What is your health plan? If your answer is Blue Cross, Aetna, United Healthcare, or something ... READ MORE
The Difference Between Detox and Cleanse
When you hear words like detox or cleanse, you might imagine depriving yourself of favorite foods or ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
5 Toxic Cosmetic Ingredients to Avoid
Does Your Skin Need a Detox? 5 Common Toxic Ingredients to Avoid 7 Ways to Minimize Toxic ... READ MORE