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Natural Health Using the 5 Essentials and Chiropractic Care

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5 ways to lower inflammation and prevent heart disease

5 Ways to Lower Inflammation and Prevent Heart Disease

Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE

5 ways to love your heart and how to keep your heart healthy

5 Ways to Love and Take Care of Your Heart

February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE

staying healthy over the holidays

4 Common Myths About Weight Gain During the Holidays 

After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE

how to get and keep your skin healthy

5 Ways to Get & Keep Healthy Skin

Expensive creams and demanding nightly regimens may help a little bit. Ultimately, however, healthy ... READ MORE

reducing risk of cancer

6 Ways to Reduce Your Risk of Cancer

You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know ... READ MORE

reduce virus and strengthen immunity

6 Ways to Reduce the Effects of Viruses and Strengthen Your Immune System

“Cover your mouth!" This is something you have probably heard growing up when you cough or sneeze. ... READ MORE

kids health and chiropractic

Why Your Kids Can Benefit from Chiropractic Adjustments

By adolescence, kids may clock in up to 11 hours of total screen time every day. Most of that time, ... READ MORE

mental health

7 Ways You Can Stay Healthy During Quarantine

Life has changed dramatically in 2020. So many things have become disrupted in ways we couldn’t have ... READ MORE

fight the aging process

Healthy Aging in Men vs. Women

Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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