Perhaps you have told someone that you have a “strong stomach” to handle watching a horror movie. ... READ MORE
6 Ways to Reduce Your Risk of Cancer
You’ve likely had a family member or friend who had cancer. Maybe you’ve had it yourself. You know ... READ MORE
6 Ways to Reduce the Effects of Viruses and Strengthen Your Immune System
“Cover your mouth!" This is something you have probably heard growing up when you cough or sneeze. ... READ MORE
Everything You Need To Know About Cholesterol
In a world where almost, every topic has two groups of people arguing about the pros and cons of it, ... READ MORE
The Top 7 Benefits of Fasting By: Dr. Andrew Baranski
By Dr. Andrew Baranski The year is 2013 and I am completing my coursework in Exercise Science at ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
5 Simple Exercise Principles to Increase Energy and Look Good 2021 By: Dr. Andrew Baranski
Exercise is a universal recommendation for better health, but we are going to explore a unique ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE
4 Common Myths About Weight Gain During the Holidays
After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE