Why Added Sugar is Bad For You Spring sports are here, and as we ease back into some semblance of ... READ MORE
6 Foods To Boost Detoxification
Toxins are everywhere. Even with a healthy diet, you can’t avoid them. Nearly 70 percent of ... READ MORE
How to Keep Your Heart Healthy and Help Prevent Heart Disease
While all your organs are vital, the health of your heart has both short- and long-term benefits. ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
What is Innate Health?
How You Heal By today’s standards, when you scrape your knee, the first response is likely to ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE