Toxins are everywhere. Even with a healthy diet, you can’t avoid them. Nearly 70 percent of ... READ MORE
The Power of Chiropractic
D.D. Palmer, the founder of chiropractic, was born on March 7, 1845. Fifty years later, Palmer ... READ MORE
How to Keep Your Heart Healthy and Help Prevent Heart Disease
While all your organs are vital, the health of your heart has both short- and long-term benefits. ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
The 3 Key Processes to Natural Detox
The human body is an incredible machine. It’s easy to see when you realize the body performs many of ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE