One of the most common reasons a person might seek medical advice is they are struggling with ... READ MORE
8 Ways to Fight Depression Naturally
Anorexic. Narcissist. Depressed. These words are now part of the American vernacular, labels, ... READ MORE
Best and Worst Foods for Brain Health
In the 1980s, an organization called The Partnership for a Drug-Free America aired a TV commercial ... READ MORE
Winning the War Within Yourself
Have you ever noticed that when you plan to work on things that support your most ambitious, ... READ MORE
6 Health Practices to Restart Your Body
One of the coolest things about our modern world is that it gives us many conveniences that make ... READ MORE
8 Tips to Improve Your Sleeping Habits
According to the National Sleep Foundation, adults need between 7 and 9 hours of sleep each night, ... READ MORE
5 Ways to Boost Your Immunity
Living in Faith Over Fear Your mind believes everything you tell it. But does your body? Medical ... READ MORE
7 Ways to Be Proactive With Your Health
What it Means to Be Proactive About Your Health “You have to be proactive about your health.” ... READ MORE
How to Speed Up Metabolism to Slow Down Aging
As an advocate for your own health and fitness, it’s a sure bet you’ve thought about how good your ... READ MORE