D.D. Palmer, the founder of chiropractic, was born on March 7, 1845. Fifty years later, Palmer ... READ MORE
How to Keep Your Heart Healthy and Help Prevent Heart Disease
While all your organs are vital, the health of your heart has both short- and long-term benefits. ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
3 Reasons Why Most Omega 3 Supplements Don’t Make the Grade
You’ve probably read about the benefits of omega-3 fatty acids for conditions such as obesity, ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Apple Almond Smoothie
Apple Almond Smoothie This delicious breakfast smoothie is packed full of greens ... READ MORE
The 3 Key Processes to Natural Detox
The human body is an incredible machine. It’s easy to see when you realize the body performs many of ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE