The holiday season is upon us. For those of us living a balanced and healthy lifestyle, it means we ... READ MORE
Healthy Sleep: How Much Sleep Do You Need?
“…sleep? Nah, I’ll sleep when I’m dead.” I’m sure you’ve heard someone say that before. Just be ... READ MORE
Strawberries & Spinach Green Smoothie
Strawberries & Spinach Green Smoothie This is a great Cost-Conscious Meal. A ... READ MORE
The Benefits of Whey Protein and Greens Powder
Whey protein is not just for muscle-bound men and athletes. While most people understand that whey ... READ MORE
4 Ways to Spot an Unhealthy Gut
It is estimated that over 60-70 million Americans are dealing with digestive diseases. (1) Many ... READ MORE
Gut Healing and Immune Supporting Nutrition
Stress on the Immune System When we are under more stress, whether physically, mentally, or ... READ MORE
Patient Testimonial
"It is amazing! They don’t try to fill you with more and more drugs. Instead, they get to ... READ MORE
Patient Testimonial
"I’m off all medications now, do not have ovarian cysts that cause pain and continue to ... READ MORE
Suffering from migraines? We can help!
Do you suffer from migraines? We can help! 704-540-0055 ¡Hablamos español, ... READ MORE