As a health and fitness advocate, you probably didn’t know that sports and recreational activities ... READ MORE
Back to School: How to Keep Your Kids Healthy During the School Year
Back to school. You told your parents you hated it, that summer vacation didn’t last long enough, ... READ MORE
Why Your Kids Can Benefit from Chiropractic Adjustments
By adolescence, kids may clock in up to 11 hours of total screen time every day. Most of that time, ... READ MORE
Simple Tips For Maintaining Healthy Joints
Think about your joints. You probably don’t, until you experience pain or discomfort. Joints are ... READ MORE
Natural Strategies to Reduce Arthritis and Joint Pain
Arthritis and Other Joint Disorders Ways to Reduce Joint Pain and Support Joint Health Support ... READ MORE
How to Keep Your Brain Strong and Vibrant at Any Age
In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of ... READ MORE