As a health and fitness advocate, you probably didn’t know that sports and recreational activities ... READ MORE
Osteoporosis
Osteoporosis is a condition where bones lose density, are weakened, and are prone to fracture and ... READ MORE
5 Reasons Why My Joints Hurt
“I’ve always been an active person; painful joints are just the price active people pay as they get ... READ MORE
The Power of Chiropractic
D.D. Palmer, the founder of chiropractic, was born on March 7, 1845. Fifty years later, Palmer ... READ MORE
Healthy Aging in Men vs. Women
Aging can create many physical changes, including wrinkles and muscle loss, that impact us all. At ... READ MORE
Don’t Let Joint Pain Stop You From Exercising
Healthy joints allow you to run, walk, exercise, and otherwise move throughout your day. A joint ... READ MORE
Top Anti-Aging Nutrients and the Best Foods to Find Them In
Everyone Ages Healthy Lifestyle, Healthy Skin Key Anti-aging Nutrients That Nourish ... READ MORE
Simple Tips For Maintaining Healthy Joints
Think about your joints. You probably don’t, until you experience pain or discomfort. Joints are ... READ MORE
Signs You’re Aging…Fast? Anti-Aging Naturally
Everyone Ages and Grows Older What Happens to Your Body As You Get Older Signs You’re Aging: ... READ MORE