Those of us who look to improve our health, happiness, and productivity often hear about the ... READ MORE
5 Ways to Transform New Year’s Resolutions Into Long-Term Healthy Habits
Four thousand years ago, in what is now present-day Iraq, it is said that the Ancient Babylonians ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE