We are Eating Too Much Sugar, But Are There Healthy Halloween Treat Options? Health Effects of ... READ MORE
Have a Healthy Valentine’s Day and Keep Your Heart Strong for Love of Life
Valentine’s Day Chocolate = Heart Strong? Dark Chocolate’s Health Benefits Give Your Heart ... READ MORE
10 Strategies for Healthy Holiday Eating
Make Healthy Habits A Part of Your Lifestyle 10 Healthy Eating Tips for the Holidays Healthy ... READ MORE
Super Easy Eggnog
Super Easy Eggnog This is an individual serving size of eggnog, without the extra sugar or ... READ MORE
“Sugar Cookies”
"Sugar Cookies" This is a great go-to recipe for a stand-in for traditional sugar cookies. They ... READ MORE