Align Your Health Through
Chiropractic
We restore health through the power of chiropractic and empower you to live a healthy life, naturally.
The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.
CORE CHIROPRACTIC
The proper function of the nervous system through spinal correction is central to chiropractic care.
NUTRITION
Choosing a healthy diet focused on whole foods that supply your body with all the nutrients it needs to keep you in peak performance on a daily basis so you can achieve better health overall to last a lifetime.
MINDSET
A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.
OXYGEN & EXERCISE
Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.
MINIMIZE TOXINS
Harmful chemicals surround us every day in our lives — our program supports the body’s natural ability to cleanse itself, resulting in long-lasting positive effects.
Experience the ultimate cozy comfort with this Spiced Apple Recipe! A delightful blend of warm spices and tender apples creates a perfect guilt-free winter treat that feels indulgent while staying healthy.
Winter vegetables are a treasure trove of nutrition, offering unique health benefits tailored for colder weather. Butternut squash, for instance, is packed with beta-carotene, an antioxidant that your body converts to vitamin A, essential for immune function. Brussels sprouts are a member of the cruciferous family, boasting high levels of
Allopathy vs. Vitalism To close out Season 2 of The MaxLiving Podcast, hosts Dr. Ryan & Ashley Berlin discuss the importance of understanding the principles of health, specifically allopathy vs. vitalism. Allopathy is composed of mostly western medicine and believes in more of an outside-in approach to health. For example,
