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Natural Health Using the 5 Essentials and Chiropractic Care

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Curried Cabbage

Curried Cabbage

This cabbage recipe contains two of the healthiest types of food: a cruciferous vegetable and coconut oil, a healthy fat. This Curried Cabbage recipe aids in detoxification, has antiviral properties, and tastes amazing.
Core Plan approved
Exclude the carrots and make it Advanced Plan.
Print Recipe Pin Recipe
Course Side Dish
Cuisine Indian
Servings 6 servings

Ingredients
  

  • 1 tbsp coconut oil
  • 2 tbsps organic butter
  • 1 small onion grated
  • 1 clove garlic minced
  • 1 small head cabbage sliced or chunked
  • 1 cup grated carrots optional (leave out for Advanced Plan)
  • 1/2 cup unsweetened shredded coconut
  • 2 tbsps curry powder
  • 3/4 cup coconut milk
  • Sea salt (to taste)
  • Pepper (to taste)

Instructions
 

  • Place a large skillet over high heat. Heat the oil and butter and saute the onion, carrot (optional), and garlic until the onion begins to soften (about 1 minute).
  • Add the cabbage, coconut, and curry powder; sautee for 2 more minutes.
  • Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper.
  • Cover, and cook to desired doneness.

Gluten-Free Recipes,  MaxLiving Nutrition Plan,  Vegan Recipes,  Vegetarian Recipes

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Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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