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Natural Health Using the 5 Essentials and Chiropractic Care

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Exercise

5 ways to lower inflammation and prevent heart disease

5 Ways to Lower Inflammation and Prevent Heart Disease

Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE

5 ways to have a healthy valentines day

5 Healthy Ways to Enjoy Valentine’s Day

Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE

5 ways to love your heart and how to keep your heart healthy

5 Ways to Love and Take Care of Your Heart

February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE

reflecting on 2020 and grading your health goals

How to Use the 5 Essentials® as an Integrated Approach to Holistic Health

At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE

keto diet and maxliving advanced plan

Going Keto on the MaxLiving Advanced Plan

As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE

new years resolutions

Creating New Year’s Resolutions as a Family

The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE

eat healthy and manage blood sugar

3 Health Benefits of Managing Blood Sugar

If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE

fitness survival tips during the holiday season

7 Fitness Survival Tips During the Holiday Season

As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE

staying healthy over the holidays

4 Common Myths About Weight Gain During the Holidays 

After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE

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5 Essentials is a registered trademark of MaxLiving.
Disclaimer: The information provided on this website, by MaxLiving, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. MaxLiving information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

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