Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
5 Healthy Ways to Enjoy Valentine’s Day
Chocolate and roses? More than any other holiday, those two staples conjure up Valentine’s Day. ... READ MORE
5 Ways to Love and Take Care of Your Heart
February is Heart Awareness Month. While candy hearts take most of the glory, this month also ... READ MORE
How to Use the 5 Essentials® as an Integrated Approach to Holistic Health
At MaxLiving, we teach integrative medicine, which is a practice altogether different from ... READ MORE
Going Keto on the MaxLiving Advanced Plan
As the sights and scents of fall bring us closer to the holiday season, many people are entertaining ... READ MORE
Creating New Year’s Resolutions as a Family
The New Year is a great time to reflect on the past year, and dream about where you want to go in ... READ MORE
3 Health Benefits of Managing Blood Sugar
If you’re into healthy living, you’ve heard a lot about today’s most popular diet plans. These plans ... READ MORE
7 Fitness Survival Tips During the Holiday Season
As we enter the holiday season, most of us find our free time fading. You know the drill–a mad dash ... READ MORE
4 Common Myths About Weight Gain During the Holidays
After a year of challenges that caused the world to move in slow motion, the holiday season is ... READ MORE