Back in the day, (probably your great-grandmother’s day), school officials would tell parents that ... READ MORE
What is Circadian Rhythm and Why Is It Important?
What is circadian rhythm? Year after year, we learn new things you can do, eat, or take to improve ... READ MORE
5 Ways to Lower Inflammation and Prevent Heart Disease
Heart disease often offers warning signs, including chest pain, shortness of breath, and pressure or ... READ MORE
How to Keep Your Brain Strong and Vibrant at Any Age
In an average adult, the brain makes up only two percent of body mass. However, about 20 percent of ... READ MORE
ADHD Symptoms & Natural Approaches For Dealing With ADHD
Does Your Child Have ADHD? What is ADHD? ADHD in Children: Troubling Statistics ... READ MORE