Stay True to Your Beliefs About Health
The world as we know it is divided now more than ever, making it hard for individuals to make decisions about their health without being constantly questioned by others, or hearing opposing messages all around them.
If you’re on the fence about how you should approach your health, Dr. Nick Wilson and Dr. Traci Gross suggest that in order to make a decision, you need to get curious and dig deep by doing your own research. In this week’s episode of The MaxLiving Podcast, our hosts discuss how to stay true to your beliefs when making health decisions.
The question everyone is wondering is if natural immunity or artificial immunity will protect you best from viruses. Whether you are interested in receiving artificial immunity or not, the reality is, natural immunity will always be there. Whether your natural immunity is strong enough to prevent you from getting sick though, comes down to how you take care of your body.
Dr. Nick explains that MaxLiving doctors believe that you can enhance your natural immunity through the 5 Essentials. In order to achieve true health, you have to realize that “nutrition matters, toxicity is a problem, oxygen [and exercise] is crucial, a healthy mindset is vital, and a balanced nervous system is the foundation” to maintaining a healthy body.
After doing your own research and understanding what you believe, the best thing you can do is find other like minded people who believe the same as you. By doing so, not only will you realize you’re not alone, but the thousands of people who are on the fence will realize that they are not alone either. “You have a say in your health and when we stand together, we can live the way that we want to live,” -Dr. Traci Gross.
Furthermore, you also need to question yourself to see if your actions are truly aligning with your beliefs. For example, if you believe that your natural immunity will keep you protected from viruses, are you taking the correct steps to build your natural immunity up? By asking yourself this question, it will allow you to live the life you desire.
Ultimately, “you choose what you believe and you choose how you take care of your body,” -Dr. Traci Gross. We need to band together and use our voice to stand up for what we believe in!
NEW FEATURE: Starting this week, you can now ask Dr. Nick and Dr. Traci questions for them to answer on upcoming episodes of The MaxLiving Podcast. To submit your questions, go to https://dr-wilson.com/podcast/ and record your message!